THE BLESSING OF CONTENTMENT

Most of us live in a constant state of desire. Whatever we have, we are always wanting something more. When we attain that additional something, we want something else, and on and on it goes, never ending. In all of this seeking and attaining, we never stop to just be happy.

The things themselves do not bring us happiness. It is the idea of the thing that can give us a temporary feeling of gain or achievement, but being just an idea the happiness that it brings is fleeting–it comes and goes.

We can never be truly happy unless we learn to be happy regardless of external circumstances. Yes, that is possible.

That is really the challenge of mindfulness, living in the eternal now. You can feel the dead weight of your consciousness, pressing into the single moment of now. There are no desires because that is of the future. There is simply the acknowledgement of I AM–your blessed consciousness. In that awareness you are free and supremely joyful, and that moment contains the whole, the entirety of all that is.

Happiness, MIndfulness

THE WEIGHT OF KARMA

Once we realize the true purpose of life and embark on the spiritual path, we can feel tremendous regret for some of our thoughtless actions and begin to feel the weight of karma.

However, even more powerful than karma is the support of grace. Whether one is inclined to follow the path of devotion to God, or knowledge of the Self, the dedicated aspirant is told not to worry about previous actions.

Hinduism places great emphasis upon the repetition of God’s name, saying it will destroy negative karmas generated over countless lives. Likewise, the aspirant is told that if he thinks of God at the moment of death he will be liberated: “And who at the time of death quits his body remembering Me, he attains Me. Of this there is no doubt.” (Bhagavad Gita 8.5).

The same benefit is derived from surrendering and taking refuge in God: “Abandoning all forms of rites and duties, take refuge in Me alone. I shall free you from all sins. Therefore, do not grieve.” (Bhagavad Gita 18.66)

The lifting of the burden of sin is also promised for those who are not of a devotional nature and prefer to tread the path of knowledge of the Self: “Even if thou art the most sinful of all sinners, yet shalt thou cross over all sin by the raft of wisdom alone. As the burning fire reduces fuel to ashes, O Arjuna, so doth the fire of wisdom reduce all actions to ashes.” (Bhagavad Gita 4.36-37)

While these are quotes of Krishna speaking to Arjuna in the Bhagavad Gita, it should be understood that one does not need to convert to Hinduism to realize what is spoken. On an absolute level, God is formless, so we need not think that we must approach God in any particular form.

Karma and action, Spiritual Practice

THE SPIRITUAL EXPERIENCE: INEFFABILITY AND COHERENCE

As human beings we all have a potential window into the spiritual experience, but our ability to access the divine will be impeded if we are full of doubts.

The philosopher and Harvard Professor William James wrote about the commonality of spiritual experience in his 1902 book “The Varieties of Religious Experience.” There he attempted to write about religious experience objectively by avoiding theology and doctrinal religion.

He states that religious experience is outside of normal conscious experience:

“It is that our normal waking consciousness, rational consciousness as we call it, is but one special type of consciousness, whilst all about it, parted from it by the filmiest of screens, there lie potential forms of consciousness entirely different. We may go through life without suspecting their existence; but apply the requisite stimulus, and at a touch they are there in all their completeness, definite types of mentality which probably somewhere have their field of application and adaptation. No account of the universe in its totality can be final which leaves these other forms of consciousness quite disregarded.”

He writes about some of the characteristics of the mystical experience, two of which are:

Ineffability –

“…it defies expression, no adequate report of its contents can be given in words. It follows from this that its quality must be directly experienced; it cannot be imparted or transferred to others. In this peculiarity mystical states are more like states of feeling than like states of intellect. No one can make clear to another who has never had a certain feeling, in what the quality or worth of it consists. One must have musical ears to know the value of a symphony; one must have been in love one’s self to understand a lover’s state of mind. Lacking the heart or ear, we cannot interpret the musician or the lover justly, and are even likely to consider him weak-minded or absurd. The mystic finds that most of us accord to his experiences an equally incompetent treatment.”

Noetic quality –

“Although so similar to states of feeling, mystical states seem to those who experience them to be also states of knowledge. They are states of insight into depths of truth unplumbed by the discursive intellect. They are illuminations, revelations, full of significance and importance, all inarticulate though they remain; and as a rule they carry with them a curious sense of authority for after-time.”

James also states that the spiritual experience carries with it a sense of coherent understanding:

“Looking back on my own experiences, they all converge towards a kind of insight to which I cannot help ascribing some metaphysical significance. The keynote of it is invariably a reconciliation. It is as if the opposites of the world, whose contradictoriness and conflict make all our difficulties and troubles, were melted into unity.”

The spiritual experience is a window to another dimension that is not saddled with the constraints of time and space. It has a numinous quality, allowing the experiencer to come face to face with the singular and all-encompassing and timeless Truth and Wisdom. The experience feels more real than ordinary reality, and therefore leaves a footprint of upmost significance. Further, the illumination of a spiritual experience lives within the experiencer for the rest of her life undiminished, and remains a constant source of joy and guidance.

Truth, Unity

THE HERO’S JOURNEY IS YOUR JOURNEY

The mythologist Joseph Campbell, author of “Hero With a Thousand Faces,” showed us how the “Hero’s Journey” shows up in many stories and myths all around the world. These stories usually have various common elements, including:

The Call to Adventure – The hero is called upon to perform an urgent and crucial task. Sometimes the hero comes upon a mentor, who instructs the hero on what lies ahead on his journey..

Crossing the threshold – To accomplish the mission, the hero has to venture into an underworld, or other world hidden from common humanity.

Tests and Trials – The hero will necessarily meet obstacles on his journey, and will inevitably have to battle with monsters or other menacing adversaries.

Victory – The hero finally overcomes the tests and trial, receives a reward and returns home transformed.

This Hero’s Journey is not just a great adventure fantasy, it is the story of every human being. That is why it resonates with our human psyche, primarily on the subconscious level.

Depth psychology arose out of the understanding that human beings harbor thoughts, feelings and tendencies that are unconscious and as a result drive the personality in directions that are not healthy for self or for others.

On the spiritual level we can take this one step further. The Hero’s Journey is actually the journey to self-realization. Hidden in the unconscious is the jewel of our divine nature, and our Hero’s Journey on a spiritual level is to realize this–what C.G. Jung called “The Undiscovered Self.” (See “The Undiscovered Self: The Dilemma of the Individual in Modern Society”).

From this perspective, the elements of the Hero’s Journey are as follows::

The “Call to Adventure” is the awakening of the soul to the realization that “there is something more” than what is offered by this material world.

“Crossing the Threshold” is our venture into the unconscious mind through determined introspection.

The “Test and Trials” are the obstacles that we must face and seek to transform our human personality. The monsters and other adversaries are the ill-tendencies that we have harbored in our psyche, and in many cases have carried with us from past lives.

Our ultimate “Victory” is that we finally achieve purity of mind, discover our true nature, and live thereafter in a constant state of bliss and harmony.

The Enya song “May It Be,” which was written for Peter Jackson’s 2001 film “The Lord of the Rings: The Fellowship of the Ring,” is appropriately a song about the Hero’s Journey. The lyrics identify some of the key themes:

May it be an evening star
Shines down upon you
(May you receive blessings on your personal journey)

May it be when darkness falls
Your heart will be true
(When you are tested may you not swerve from your purpose)

You walk a lonely road
Oh, how far you are from home
(Your spiritual journey is necessarily a lonely journey)

Believe and you will find your way
(Trust in the Divine and you will be guided)

When the night is overcome
You may rise to find the sun
(When you overcome your ill-tendencies
You will realize your true Self)

Karma and action, Meaningful Purpose, Spiritual Practice

“THE WAY IS PERFECT LIKE VAST SPACE”

In our normal life we are “boxed in” by our conceptual mind, and we should consider what thought patterns no longer serve us. Our ordinary mind is always busy, judging ourselves and others. Can we achieve a state of mind that is able to transcend these distinctions?

In his New Delki talks of February, 1962, Krishnamurti asked the question: “Is it possible to die to everything that you have known?” This is a question that we should ask ourselves each day.

He goes on to say: “This is not annihilation, this is not denial, this is not nothingness. There is an immensity, there is a vastness, something beyond words when you know how to deny the whole ground of that which you have known.”

In our accumulation of experience, we fill our mind with likes and dislikes, and as a result we lose the ability to see the essential oneness of all things. If we are able to see all that is with new eyes, losing the million distinctions of the thinking mind and thereby focus on the Oneness, we can experience an immense freedom.

This way of seeing is described in “Verses on the Faith Mind,” attributed to Seng Ts’an, the Third Chinese Patriarch of Zen:

“The Way is perfect, like vast space where nothing is lacking and nothing is in excess. Indeed, it is due to our choosing to accept or reject that we do not see the true nature of things…To set up what you like against what you dislike is the disease of the mind… Be serene in the oneness of things, and such erroneous views will disappear by themselves.”
(Translation by Richard B. Clarke)

In letting go of our judgments we need to release holds and controls that we assert over others in an effort to “fix” them. Set them free to live their own life. Free yourself in equal measure. Release the psychic hooks that you have allowed others to impose upon you.

Breathe slowly and quiet your mind, and thereby give yourself a psychic cleansing. Know that in your essential nature you are already perfect. Though it may not appear to be, so is everyone and everything in this crazy world. Be happy and be free.

Our True Nature, Trust, Unity
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